A Journey Back to Yourself
Explore how therapy, breathwork, and energy work can help you shift from stuck to free, from uncertain to deeply rooted in your own truth.
Psychology, Spirituality, Awareness, and Expansion
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Ways we can work together
Individual Therapy
Awareness & Healing
If you’ve felt stuck in patterns that seem impossible to break, therapy can be the key to awareness and forward motion. My approach is trauma-informed, person-centered, and rooted in self-awareness. Together, we uncover the thoughts, behaviors, and beliefs that have shaped you so you can shift them.
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Energy Healing
Inner Alignment
& Energetic Clarity
Energy work invites you to explore what’s happening beneath the surface. Using Reiki, intuitive guidance, and chakra balancing, we work with your energetic body to release stagnant patterns and restore flow. When your energy is balanced, you feel more like yourself. Clear, grounded, and connected. This is your space to come back into alignment.
Book A Private Session
Breathwork
Release & Reconnection
Not everything needs to be talked through—some things need to be breathed through. Breathwork bypasses the overthinking mind and works directly with the body, allowing you to process emotions, release stress, and feel a deep sense of clarity. Breathwork can help you access a sense of freedom you didn’t know was possible.
Join a Group Breathwork Experience
Now Accepting New Clients
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