A whisper, a pull, an undeniable feeling that there is more. More clarity, more ease, more expansion.
Healing isn’t about becoming someone new. It’s about returning to yourself, the version of you that exists beyond anxiety, old patterns, and unhealed wounds.
Therapy, breathwork, and energetic healing are the tools. But you are the healer.
Are you ready to feel lighter, clearer, and fully present in your own life?
Hello, my name is Sarah Covert. Let me introduce myself (cue music) I’m pretty sure that’s a song.
I graduated from Graceland University in 1993 with an undergraduate degree in Psychology and minor in Sociology. MUCH later in life I received my Masters in Counseling from Stephens College, here in Columbia.
Space to Bloom is my LLC, I came up with this to encompass how I feel about the therapeutic process AND the healing one. I work with clients individually and specialize in anxiety, depression, trauma, and life transition. My counseling integrates a holistic approach integrating mind, body, and spirit.
I AM person-centered. Which means you are the most important person in the room. This therapeutic relationship with clients is a core piece to how I practice.
My interests expanded to energy work which has led me to attaining a Master level status in Reiki Healing. I have seen significant improvement with my clients when Reiki energy work is integrated into treatment with clients. This type of work includes somatic practices as well. It is not uncommon for me to align chakras before or after a session with clients. This is an energy psychology approach. I also integrate EFT (tapping) with clients for trauma stored in the body.
Although this is something that I am passionate about, it’s not a requirement. I have plenty of clients who choose not to participate in energy work. This is absolutely fine, you know what you need.
I have always been a seeker. Of truth, of deeper meaning, of the spaces where psychology and spirituality intersect. My journey as a licensed therapist and spiritual wayfarer has taught me one thing above all: you already have everything you need within you.
I integrate traditional therapy with energetic work, because healing isn’t just a mental process. It’s a full-body experience. Through my own life transitions, deep self-inquiry, and decades of professional practice, I have learned that you have to feel to heal.
If you’re ready for a therapeutic space that feels expansive yet grounded, clinical yet intuitive, structured yet deeply personal, you’re in the right place.